Grant Riendeau 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
38
Calories
140
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 126 |
June 02, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 32 | 140 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 | 121 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 30 | |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 33 | |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 33 | 160 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.