Grant Riendeau 6:40 row
1,524
Meters
6:40.8
Time
2:11.4
Pace
94
Calories
179
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 124 |
November 29, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,524 | 2:11.4 | 154 | 829 | 25 | 179 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 26 | 165 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 26 | 185 |
| 6:40.8 | 121 | 2:48.5 | 73 | 551 | 21 | 187 |
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Workout Graph
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