Grant Riendeau 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 125 |
October 01, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 29 | 152 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | 116 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 29 | 146 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 | 161 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 27 | 169 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.