Grant Riendeau 9:44 row
2,278
Meters
9:44.3
Time
2:08.2
Pace
141
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 124 |
December 09, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.3 | 2,278 | 2:08.2 | 166 | 871 | 28 | 117 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 117 |
| 9:44.3 | 1,086 | 2:10.8 | 156 | 837 | 29 |
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Workout Graph
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