Grant Riendeau 4:15 row
1,037
Meters
4:15.1
Time
2:02.9
Pace
67
Calories
95
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 109 |
December 15, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,037 | 2:02.9 | 188 | 947 | 29 | 95 |
| 4:15.1 | 1,038 | 2:02.8 | 189 | 949 | 29 | 95 |
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Workout Graph
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