Grant Riendeau 12:31 row
2,968
Meters
12:31.7
Time
2:06.6
Pace
185
Calories
93
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 107 |
January 03, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,968 | 2:06.6 | 172 | 893 | 30 | 93 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 | 93 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 | |
| 12:31.7 | 601 | 2:06.2 | 174 | 899 | 31 |
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Workout Graph
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