Grant Riendeau 250m row
250
Meters
0:52.2
Time
1:44.4
Pace
19
Calories
152
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 41 |
| Stroke Count | 36 |
| Drag Factor | 106 |
January 03, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 41 | 152 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 39 | 143 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 44 | 155 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 41 | 160 |
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Workout Graph
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