Grant Riendeau 15:10 row
3,522
Meters
15:10.8
Time
2:09.3
Pace
215
Calories
186
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 108 |
January 27, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,522 | 2:09.3 | 162 | 857 | 28 | 186 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 29 | 179 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 | 188 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 | 192 |
| 15:10.8 | 39 | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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