Grant Riendeau 10:30 row
2,517
Meters
10:30.6
Time
2:05.2
Pace
158
Calories
182
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 318 |
| Drag Factor | 126 |
January 28, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,517 | 2:05.2 | 178 | 912 | 30 | 182 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 | 164 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 31 | 191 |
| 10:30.6 | 123 | 2:04.3 | 182 | 925 | 24 | 191 |
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Workout Graph
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