Grant Riendeau 3:58 row
1,021
Meters
3:58.8
Time
1:56.9
Pace
70
Calories
178
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 101 |
February 06, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,021 | 1:56.9 | 219 | 1053 | 34 | 178 |
| 3:58.8 | 1,022 | 1:56.8 | 219 | 1055 | 34 | 178 |
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Workout Graph
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