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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Gail Patrick-Hert

Log

Date Distance Time Pace Comments Action
09/17/22 5,770m 30:00.0 2:35.9 View workout
09/17/22 5,713m 30:00.0 2:37.5 View workout
09/17/22 5,759m 30:00.0 2:36.2 View workout
09/17/22 5,905m 30:00.0 2:32.4 View workout
09/15/22 5,902m 30:00.0 2:32.4 View workout
09/15/22 5,954m 30:00.0 2:31.1 View workout
09/14/22 6,251m 30:00.0 2:23.9 View workout
09/13/22 6,001m 30:00.0 2:29.9 View workout
09/13/22 6,199m 30:00.0 2:25.1 View workout
09/09/22 1,890m 10:18.4 2:43.5

2nd workout after 30 minutes pull

View workout
09/09/22 6,168m 30:00.0 2:25.9 View workout
09/07/22 6,272m 30:19.4 2:25.0 View workout
09/06/22 6,120m 30:18.0 2:28.5 View workout
09/06/22 6,120m 30:18.0 2:28.5 View workout
08/25/22 4,291m 21:17.9 2:28.9 View workout
08/24/22 7,913m 39:14.9 2:28.7 View workout
08/22/22 1,854m 9:30.0 2:33.7 View workout
08/15/22 4,141m 20:16.5 2:26.8 View workout
03/23/22 6,240m 30:00.0 2:24.2 View workout