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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Max Markin

Log

Date Distance Time Pace Comments Action
11/22/24 5,000m 21:52.6 2:11.2 View workout
08/09/24 4,058m 18:47.9 2:18.9 View workout
06/04/24 7,000m 31:51.8 2:16.5

Rowed on EXR: Anaerobic Capacity 1

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06/04/24 2,978m 13:55.3 2:20.2

Rowed on EXR: Ramp Test

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06/04/24 500m 1:55.4 1:55.4

Rowed on EXR: 500m Race

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09/07/23 3,667m 15:00.0 2:02.7 View workout
09/03/23 5,000m 23:30.1 2:21.0 View workout
08/22/23 3,155m 14:02.2 2:13.4

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

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08/19/23 2,000m 9:34.4 2:23.6 View workout
08/15/23 4,022m 17:44.5 2:12.3 View workout
08/15/23 2,051m 9:51.6 2:24.2 View workout
10/12/22 191m 1:02.0 2:42.3 View workout