Max Markin 5000m row
5,000m
Meters
23:30.1
Time
2:21.0
Pace
286
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 190 |
September 03, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 22 | 112 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 21 | 97 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 22 | 104 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 23 | 118 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 23 | 119 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.