Andy Bryan 5000m row
5,000
Meters
24:59.3
Time
2:29.9
Pace
271
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 115 |
November 04, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.3 | 5,000 | 2:29.9 | 104 | 650 | 271 | 29 | 136 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 613 | 53 | 29 | 120 |
| 5:02.1 | 2,000 | 2:31.0 | 102 | 643 | 54 | 30 | 129 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 647 | 54 | 29 | 137 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 30 | 148 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 674 | 55 | 29 | 148 |
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Workout Graph
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