Andy Bryan 5000m row

5,000m

Meters

24:59.3

Time

2:29.9

Pace

271

Calories

136

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate29
Stroke Count734
Drag Factor115

November 04, 2022 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.3 5,000m 2:29.9 104 657 29 136
5:10.9 1,000m 2:35.4 93 620 29 120
5:02.1 2,000m 2:31.0 102 649 30 129
5:00.3 3,000m 2:30.1 103 655 29 137
4:52.3 4,000m 2:26.1 112 685 30 148
4:53.7 5,000m 2:26.8 111 680 29 148

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Workout Graph

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