Mike Gatlin 3x2000m/2:00r row
6,000
Meters
24:42.6
Time
2:03.5
Pace
387
Calories
151
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 30:42.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 149 |
April 21, 2025 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.6 | 6,000 | 2:03.5 | 186 | 938 | 28 | 151 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 28 | 144 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 29 | 153 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 29 | 157 |
| r36 |
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Workout Graph
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