Mike Gatlin 4000m BikeErg
4,000
Meters
7:32.4
Time
1:53.1
Pace
141
Calories
155
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 79 |
| Revolution Count | 597 |
| Power/kg | 3.23 |
| Drag Factor | 102 |
April 24, 2025 06:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:32.4 | 4,000 | 1:53.1 | 242 | 1132 | 141 | 79 | 155 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 35 | 79 | 154 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 79 | 155 |
| 1:54.0 | 3,000 | 1:54.0 | 236 | 1113 | 35 | 79 | 154 |
| 1:51.0 | 4,000 | 1:51.0 | 256 | 1180 | 36 | 81 | 157 |
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