Mike Gatlin 30:00 BikeErg
15,359
Meters
30:00.0
Time
1:57.1
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 76 |
| Revolution Count | 2284 |
| Power/kg | 2.89 |
| Drag Factor | 103 |
June 02, 2025 06:53:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,359 | 1:57.1 | 217 | 1048 | 76 |
| 6:00.0 | 2,990 | 2:00.4 | 201 | 990 | 74 |
| 12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 76 |
| 18:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 77 |
| 24:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 77 |
| 30:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 77 |
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30:00
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