Mike Gatlin 30:00 BikeErg
15,301
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 77 |
| Revolution Count | 2321 |
| Power/kg | 2.87 |
| Drag Factor | 97 |
June 21, 2025 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,301 | 1:57.6 | 215 | 1039 | 518 | 77 | 141 |
| 6:00.0 | 2,966 | 2:01.3 | 196 | 973 | 97 | 75 | 126 |
| 12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 104 | 78 | 137 |
| 18:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 105 | 78 | 143 |
| 24:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 105 | 78 | 146 |
| 30:00.0 | 3,111 | 1:55.7 | 226 | 1077 | 107 | 79 | 154 |
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