Mike Gatlin 2x10000m/4:00r BikeErg
20,000
Meters
38:54.5
Time
1:56.7
Pace
685
Calories
157
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,072 |
| Overall Time | 46:54.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 73 |
| Revolution Count | 2839 |
| Power/kg | 2.93 |
| Drag Factor | 119 |
August 07, 2025 07:48:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:54.5 | 20,000 | 1:56.7 | 220 | 1057 | 73 | 157 |
| 19:33.8 | 10,000 | 1:57.3 | 216 | 1044 | 73 | 145 |
| 19:20.6 | 10,000 | 1:56.0 | 224 | 1070 | 73 | 170 |
| r72 |
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Workout Graph
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