Mike Gatlin 5000m row
5,000
Meters
20:56.1
Time
2:05.6
Pace
313
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 131 |
August 08, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,000 | 2:05.6 | 177 | 907 | 20 | 130 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 20 | 120 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 20 | 128 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 20 | 131 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 20 | 134 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 20 | 138 |
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Workout Graph
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