Mike Gatlin v5000m/0:22r...3
20,000
Meters
1:05:37.8
Time
2:09.6
Pace
925
Calories
| Transition Time | 0:48.0 |
|---|
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 41 |
September 06, 2025 06:55:14
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:05:37.8 | 20,000 | 2:09.6 | 162 | 862 | 41 | |
| 23:18.4 | 5,000 |  |
2:19.8 | 128 | 740 | 37 |
| 20:11.5 | 10,000 |  |
2:01.1 | 197 | 977 | 69 |
| 21:19.9 | 5,000 |  |
2:07.9 | 167 | 874 | 20 |
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Workout Graph
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5/10/5 Ergathlon