Mike Gatlin v10:00/0:33r...6
19,237
Meters
1:02:16.0
Time
2:05.9
Pace
902
Calories
| Transition Time | 2:16.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 41 |
September 28, 2025 07:46:26
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:02:16.0 | 19,237 | 2:05.9 | 174 | 904 | 41 | |
| 10:00.0 | 2,387 |  |
2:05.6 | 176 | 906 | 20 |
| 10:00.0 | 2,275 |  |
2:11.8 | 153 | 825 | 35 |
| 10:00.0 | 4,944 |  |
2:01.3 | 196 | 973 | 69 |
| 10:00.0 | 2,404 | |
2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 2,268 | |
2:12.2 | 151 | 820 | 36 |
| 10:00.0 | 4,959 | |
2:00.9 | 198 | 980 | 69 |
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Workout Graph
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