Sign Up

Mike Gatlin 10x2:00/1:00r BikeErg

9,980

Meters

20:00.0

Time

2:00.2

Pace

326

Calories

Rest Distance4,439
Rest Time10:00.0
Overall Distance14,419
Overall Time30:00.0
Average Watts201
Calories Per Hour992
RPM71
Revolution Count1423
Power/kg2.68
Drag Factor117

October 04, 2025 16:47:55

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Medium - 10 x 2 min / 1 min easy - C2 Bike WOD

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,980 2:00.2 201 992 71
2:00.0 973 2:03.3 187 942 69
2:00.0 984 2:01.9 193 964 70
2:00.0 994 2:00.7 199 984 71
2:00.0 997 2:00.3 201 990 71
2:00.0 1,001 1:59.8 203 999 71
2:00.0 1,008 1:59.0 207 1013 72
2:00.0 1,001 1:59.8 203 999 71
2:00.0 1,002 1:59.7 204 1001 72
2:00.0 1,009 1:58.9 208 1016 72
2:00.0 1,011 1:58.6 209 1020 72
r4,439

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.