Mike Gatlin v10:00/0:23r...3
9,535
Meters
30:41.0
Time
2:06.7
Pace
446
Calories
| Transition Time | 0:41.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 40 |
October 05, 2025 16:51:17
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 30:41.0 | 9,535 | 2:06.7 | 172 | 893 | 40 | |
| 10:00.0 | 2,388 |  |
2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 2,278 |  |
2:11.6 | 153 | 827 | 33 |
| 10:00.0 | 4,869 |  |
2:03.2 | 187 | 943 | 68 |
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Workout Graph
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