Mike Gatlin 5000m row
5,000
Meters
20:21.4
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 133 |
October 10, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.4 | 5,000 | 2:02.1 | 192 | 961 | 323 | 21 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 63 | 22 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 64 | 20 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 65 | 21 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 21 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 66 | 21 |
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Workout Graph
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