Mike Gatlin v10:00/1:06r...3
9,875
Meters
32:15.0
Time
2:02.2
Pace
479
Calories
| Transition Time | 2:15.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 41 |
October 17, 2025 07:51:18
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 32:15.0 | 9,875 | 2:02.2 | 191 | 962 | 41 | |
| 10:00.0 | 2,516 |  |
1:59.2 | 206 | 1010 | 21 |
| 10:00.0 | 2,327 |  |
2:08.9 | 163 | 862 | 32 |
| 10:00.0 | 5,032 |  |
1:59.2 | 206 | 1010 | 71 |
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Workout Graph
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