Mike Gatlin 5000m row
5,000
Meters
20:25.0
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 132 |
November 14, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 5,000 | 2:02.5 | 190 | 955 | 20 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 20 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 20 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 20 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 20 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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