Mike Gatlin 10000m row
10,000
Meters
39:35.9
Time
1:58.7
Pace
667
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 113 |
November 15, 2025 07:04:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.9 | 10,000 | 1:58.7 | 209 | 1018 | 667 | 21 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 21 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 66 | 22 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 67 | 22 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 66 | 22 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 67 | 21 |
| 3:58.3 | 6,000 | 1:59.1 | 207 | 1012 | 66 | 22 |
| 3:56.9 | 7,000 | 1:58.4 | 211 | 1024 | 67 | 22 |
| 3:57.0 | 8,000 | 1:58.5 | 210 | 1023 | 67 | 22 |
| 3:56.2 | 9,000 | 1:58.1 | 212 | 1031 | 67 | 22 |
| 3:54.8 | 10,000 | 1:57.4 | 216 | 1044 | 68 | 22 |
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Workout Graph
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10,000m
Single Distance
10k