Mike Gatlin 40000m BikeErg
40,000
Meters
1:17:13.7
Time
1:55.8
Pace
1381
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 76 |
| Revolution Count | 5921 |
| Power/kg | 3 |
| Drag Factor | 104 |
November 28, 2025 07:13:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:13.7 | 40,000 | 1:55.8 | 225 | 1074 | 76 |
| 9:58.3 | 5,000 | 1:59.6 | 204 | 1003 | 74 |
| 9:46.6 | 10,000 | 1:57.3 | 217 | 1045 | 76 |
| 9:44.5 | 15,000 | 1:56.9 | 219 | 1054 | 76 |
| 9:44.0 | 20,000 | 1:56.8 | 220 | 1055 | 76 |
| 9:42.6 | 25,000 | 1:56.5 | 221 | 1061 | 76 |
| 9:37.5 | 30,000 | 1:55.5 | 227 | 1081 | 77 |
| 9:23.0 | 35,000 | 1:52.6 | 245 | 1143 | 79 |
| 9:17.2 | 40,000 | 1:51.4 | 253 | 1170 | 80 |
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40,000m