Mike Gatlin 5000m row
5,000
Meters
18:52.2
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 122 |
December 06, 2025 06:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.2 | 5,000 | 1:53.2 | 241 | 1129 | 353 | 27 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 70 | 28 |
| 3:47.9 | 2,000 | 1:53.9 | 237 | 1114 | 70 | 27 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 70 | 27 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1132 | 71 | 27 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 72 | 27 |
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