Mike Gatlin 30:00 BikeErg
16,081
Meters
30:00.0
Time
1:51.9
Pace
575
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 76 |
| Revolution Count | 2284 |
| Power/kg | 3.33 |
| Drag Factor | 118 |
December 13, 2025 06:23:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,081 | 1:51.9 | 250 | 1158 | 76 |
| 5:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 75 |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 76 |
| 15:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 76 |
| 20:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 76 |
| 25:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 77 |
| 30:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 77 |
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30:00