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Mike Gatlin 1:00:00 row

14,724

Meters

1:00:00.0

Time

2:02.2

Pace

954

Calories

Average Watts192
Calories Per Hour959
Stroke Rate21
Stroke Count1319
Drag Factor114

January 15, 2026 07:12:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

GA Single Time
Single Time
30:00 to 60:00
rate 22 or "open"

2k PB pace + 16-20 seconds; or ~80-85% MHR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,724 2:02.2 192 959 954 21
5:00.0 1,223 2:02.6 190 952 79 22
10:00.0 1,224 2:02.5 190 954 79 22
15:00.0 1,230 2:01.9 193 964 80 22
20:00.0 1,229 2:02.0 193 962 80 22
25:00.0 1,230 2:01.9 193 964 80 22
30:00.0 1,233 2:01.6 194 969 80 22
35:00.0 1,239 2:01.0 197 978 81 22
40:00.0 1,229 2:02.0 193 962 80 22
45:00.0 1,222 2:02.7 189 951 79 22
50:00.0 1,220 2:02.9 188 948 78 22
55:00.0 1,224 2:02.5 190 954 79 22
1:00:00.0 1,220 2:02.9 188 948 79 21

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Workout Graph

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