Mike Gatlin 20000m BikeErg

20,000

Meters

38:30.5

Time

1:55.5

Pace

693

Calories

135

Heart Rate

Average Watts227
Calories Per Hour1081
RPM74
Revolution Count2847
Power/kg3.03
Drag Factor115

January 17, 2026 06:32:04

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

BIKEPW3S1
Single Distance
16k-30k

4k PB pace +14-18 seconds, or 80-85% MHR

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:30.5 20,000 1:55.5 227 1081 693 74 135
19:19.1 10,000 1:55.9 225 1073 345 74 133
19:11.3 20,000 1:55.1 229 1089 348 74 139

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Workout Graph

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