Mike Gatlin v1000m/0:55r...10 BikeErg
10,000
Meters
20:21.4
Time
2:02.1
Pace
320
Calories
116
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 8:03.0 |
| Overall Distance | 10,398 |
| Overall Time | 28:24.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 71 |
| Revolution Count | 1459 |
| Power/kg | 2.56 |
| Drag Factor | 109 |
January 31, 2026 16:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:21.4 | 10,000 | 2:02.1 | 192 | 961 | 71 | 116 | |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 70 | 118 | |
| r: 0:55 | 34 | ||||||
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 71 | 113 | |
| r: 0:46 | 35 | ||||||
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 71 | 114 | |
| r: 0:51 | 37 | ||||||
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 71 | 116 | |
| r: 0:45 | 39 | ||||||
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 72 | 118 | |
| r: 0:48 | 43 | ||||||
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 72 | 117 | |
| r: 0:54 | 52 | ||||||
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 73 | 116 | |
| r: 0:47 | 44 | ||||||
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 72 | 118 | |
| r: 0:46 | 42 | ||||||
| 2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 72 | 115 | |
| r: 0:46 | 40 | ||||||
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 73 | 116 | |
| r: 0:45 | 32 | ||||||
| r398 |
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