Mike Gatlin 40000m BikeErg
40,000
Meters
1:17:28.0
Time
1:56.2
Pace
1374
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 76 |
| Revolution Count | 5915 |
| Power/kg | 2.97 |
| Drag Factor | 104 |
February 13, 2026 07:31:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:17:28.0 | 40,000 | 1:56.2 | 223 | 1067 | 1374 | 76 |
| 9:43.5 | 5,000 | 1:56.7 | 220 | 1057 | 171 | 76 |
| 9:38.2 | 10,000 | 1:55.6 | 226 | 1078 | 173 | 77 |
| 9:39.7 | 15,000 | 1:55.9 | 225 | 1072 | 172 | 76 |
| 9:43.3 | 20,000 | 1:56.6 | 220 | 1058 | 171 | 76 |
| 9:40.9 | 25,000 | 1:56.1 | 223 | 1068 | 172 | 76 |
| 9:40.2 | 30,000 | 1:56.0 | 224 | 1070 | 172 | 77 |
| 9:42.2 | 35,000 | 1:56.4 | 222 | 1062 | 171 | 76 |
| 9:40.1 | 40,000 | 1:56.0 | 224 | 1071 | 172 | 77 |
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40,000m