Mike Gatlin 30:00 BikeErg

15,172

Meters

30:00.0

Time

1:58.6

Pace

508

Calories

Average Watts210
Calories Per Hour1021
RPM75
Revolution Count2254
Power/kg2.8
Drag Factor103

February 25, 2026 06:25:49

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,172 1:58.6 210 1021 508 75
5:00.0 2,501 1:59.9 203 997 83 74
10:00.0 2,528 1:58.6 209 1020 85 75
15:00.0 2,535 1:58.3 211 1026 85 75
20:00.0 2,546 1:57.8 214 1036 86 76
25:00.0 2,536 1:58.2 211 1027 85 75
30:00.0 2,526 1:58.7 209 1019 84 75

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