Mike Gatlin 8x6:00/1:30r BikeErg
25,636
Meters
48:00.0
Time
1:52.3
Pace
915
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 26,022 |
| Overall Time | 1:00:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 83 |
| Revolution Count | 4015 |
| Power/kg | 3.29 |
| Drag Factor | 88 |
March 18, 2026 07:32:38
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,636 | 1:52.3 | 247 | 1149 | 83 | |
| 6:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 84 | |
| 6:00.0 | 3,202 | 1:52.4 | 246 | 1147 | 84 | |
| 6:00.0 | 3,195 | 1:52.6 | 245 | 1142 | 83 | |
| 6:00.0 | 3,195 | 1:52.6 | 245 | 1142 | 83 | |
| 6:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 84 | |
| 6:00.0 | 3,210 | 1:52.1 | 248 | 1153 | 84 | |
| 6:00.0 | 3,211 | 1:52.1 | 248 | 1154 | 84 | |
| 6:00.0 | 3,214 | 1:52.0 | 249 | 1157 | 84 | |
| r386 |
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Workout Graph
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