Mike Gatlin 10000m row
10,000
Meters
39:08.3
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 114 |
March 21, 2026 06:32:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.3 | 10,000 | 1:57.4 | 216 | 1044 | 679 | 22 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 136 | 22 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 136 | 22 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1041 | 135 | 22 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1038 | 135 | 22 |
| 7:47.3 | 10,000 | 1:56.8 | 220 | 1055 | 137 | 22 |
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Workout Graph
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