Mike Gatlin 6x6:00/1:30r BikeErg
19,634
Meters
36:00.0
Time
1:50.0
Pace
720
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,922 |
| Overall Time | 45:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 85 |
| Revolution Count | 3059 |
| Power/kg | 3.51 |
| Drag Factor | 89 |
March 26, 2026 07:30:08
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 19,634 | 1:50.0 | 263 | 1204 | 85 | |
| 6:00.0 | 3,246 | 1:50.9 | 257 | 1183 | 84 | |
| 6:00.0 | 3,255 | 1:50.5 | 259 | 1190 | 85 | |
| 6:00.0 | 3,272 | 1:50.0 | 263 | 1204 | 85 | |
| 6:00.0 | 3,275 | 1:49.9 | 264 | 1206 | 85 | |
| 6:00.0 | 3,287 | 1:49.5 | 266 | 1216 | 85 | |
| 6:00.0 | 3,298 | 1:49.1 | 269 | 1226 | 86 | |
| r288 |
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Workout Graph
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