Mike Gatlin v1000m/0:15r...6
8,000
Meters
25:51.8
Time
2:01.5
Pace
390
Calories
131
Heart Rate
| Transition Time | 1:33.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 45 |
March 29, 2026 16:50:28
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:51.8 | 8,000 | 2:01.5 | 191 | 969 | 45 | 131 | |
| 4:02.2 | 1,000 |  |
2:01.1 | 197 | 978 | 21 | 126 |
| 4:08.3 | 1,000 |  |
2:04.1 | 183 | 929 | 36 | 136 |
| 3:59.7 | 2,000 |  |
1:59.8 | 203 | 999 | 78 | 120 |
| 4:02.2 | 1,000 | |
2:01.1 | 197 | 978 | 21 | 135 |
| 4:06.5 | 1,000 | |
2:03.2 | 187 | 943 | 38 | 154 |
| 3:59.9 | 2,000 | |
1:59.9 | 203 | 997 | 78 | 119 |
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Workout Graph
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