Mike Gatlin 5x2000m/2:00r row
10,000
Meters
38:44.7
Time
1:56.2
Pace
686
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,085 |
| Overall Time | 48:44.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 104 |
April 10, 2026 06:50:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.7 | 10,000 | 1:56.2 | 223 | 1067 | 23 | |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1049 | 24 | |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 23 | |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 24 | |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 24 | |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1081 | 24 | |
| r85 |
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Workout Graph
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