Mike Gatlin 30:00 BikeErg

15,043

Meters

30:00.0

Time

1:59.6

Pace

498

Calories

Average Watts204
Calories Per Hour1003
RPM78
Revolution Count2356
Power/kg2.72
Drag Factor88

April 12, 2026 07:34:19

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,043 1:59.6 204 1003 498 78
5:00.0 2,502 1:59.9 203 998 83 78
10:00.0 2,509 1:59.5 205 1004 83 79
15:00.0 2,506 1:59.7 204 1002 83 79
20:00.0 2,497 2:00.1 202 994 82 78
25:00.0 2,512 1:59.4 205 1007 83 79
30:00.0 2,517 1:59.1 207 1011 84 79

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.