Mike Gatlin 5x2000m/1:00r BikeErg

10,000

Meters

19:48.8

Time

1:58.8

Pace

333

Calories

121

Heart Rate

Rest Distance294
Rest Time5:00.0
Overall Distance10,294
Overall Time24:48.8
Average Watts208
Calories Per Hour1016
RPM73
Revolution Count1455
Drag Factor108

April 28, 2026 16:48:20

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:48.8 10,000 1:58.8 208 1016 73 121
4:02.3 2,000 2:01.1 197 977 72 118
3:59.1 2,000 1:59.5 205 1004 73 124
3:56.5 2,000 1:58.2 212 1028 74 122
3:56.1 2,000 1:58.0 213 1032 74 121
3:54.8 2,000 1:57.4 216 1044 74 122
r294

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