Mike Gatlin 10000m row
10,000
Meters
38:42.3
Time
1:56.1
Pace
685
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 105 |
April 30, 2026 07:00:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:42.3 | 10,000 | 1:56.1 | 224 | 1069 | 685 | 23 | 153 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 68 | 24 | 136 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 68 | 23 | 143 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 68 | 24 | 145 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 69 | 24 | 150 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 69 | 24 | 152 |
| 3:52.4 | 6,000 | 1:56.2 | 223 | 1067 | 68 | 24 | 154 |
| 3:52.3 | 7,000 | 1:56.1 | 223 | 1068 | 68 | 24 | 158 |
| 3:51.9 | 8,000 | 1:55.9 | 225 | 1072 | 69 | 24 | 163 |
| 3:51.8 | 9,000 | 1:55.9 | 225 | 1073 | 69 | 24 | 166 |
| 3:51.3 | 10,000 | 1:55.6 | 226 | 1078 | 69 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.