Mike Gatlin v0:07/r...1 row
20
Meters
0:07.1
Time
2:57.5
Pace
1
Calories
89
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20 |
| Overall Time | 0:07.1 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
May 01, 2026 06:58:31
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 20 | 2:57.5 | 63 | 515 | 8 | 89 |
| 0:07.1 | 20 | 2:57.5 | 63 | 515 | 8 | 89 |