Mike Gatlin 5x6000m/2:00r BikeErg
30,000
Meters
57:41.0
Time
1:55.3
Pace
1040
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 30,235 |
| Overall Time | 1:05:41.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 82 |
| Revolution Count | 4712 |
| Drag Factor | 87 |
May 03, 2026 07:29:08
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:41.0 | 30,000 | 1:55.3 | 228 | 1084 | 82 | |
| 11:32.1 | 6,000 | 1:55.3 | 228 | 1084 | 82 | |
| 11:32.1 | 6,000 | 1:55.3 | 228 | 1084 | 82 | |
| 11:32.7 | 6,000 | 1:55.4 | 227 | 1082 | 82 | |
| 11:32.1 | 6,000 | 1:55.3 | 228 | 1084 | 82 | |
| 11:32.0 | 6,000 | 1:55.3 | 228 | 1085 | 82 | |
| r235 |
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Workout Graph
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