Mike Gatlin v1000m/1:52r...5 BikeErg
5,000
Meters
9:10.9
Time
1:50.1
Pace
180
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 5,240 |
| Overall Time | 15:25.9 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 85 |
| Revolution Count | 785 |
| Drag Factor | 87 |
May 03, 2026 07:47:28
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:10.9 | 5,000 | 1:50.1 | 262 | 1200 | 85 | |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 85 | |
| r: 1:52 | 56 | |||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 86 | |
| r: 1:35 | 54 | |||||
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 86 | |
| r: 1:13 | 47 | |||||
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 86 | |
| r: 0:57 | 47 | |||||
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 85 | |
| r: 0:38 | 36 | |||||
| r240 |
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Workout Graph
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