Mike Gatlin 30:00 BikeErg
15,168
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 78 |
| Revolution Count | 2358 |
| Drag Factor | 90 |
May 17, 2026 15:43:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,168 | 1:58.6 | 209 | 1014 | 507 | 78 | 126 |
| 5:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 77 | 122 |
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 79 | 124 |
| 15:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 79 | 125 |
| 20:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 79 | 129 |
| 25:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 79 | 128 |
| 30:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 79 | 131 |
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