Mike Gatlin 30:00 BikeErg
15,266
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
121
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 78 |
| Revolution Count | 2362 |
| Drag Factor | 92 |
May 18, 2026 06:28:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,266 | 1:57.9 | 214 | 1030 | 515 | 78 | 121 |
| 5:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 77 | 117 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 79 | 121 |
| 15:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 79 | 121 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 79 | 120 |
| 25:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 79 | 123 |
| 30:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 79 | 129 |
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