Mike Gatlin 30:00 BikeErg

15,402

Meters

30:00.0

Time

1:56.8

Pace

524

Calories

Average Watts219
Calories Per Hour1048
RPM81
Revolution Count2430
Drag Factor85

May 21, 2026 06:22:46

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,402 1:56.8 219 1048 524 81
5:00.0 2,529 1:58.6 210 1020 85 80
10:00.0 2,557 1:57.3 217 1044 87 81
15:00.0 2,581 1:56.2 223 1056 88 82
20:00.0 2,577 1:56.4 222 1056 88 81
25:00.0 2,576 1:56.4 222 1056 88 81
30:00.0 2,581 1:56.2 223 1056 88 82

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